Setting goals and going about achieving them has many benefits, yay right! The goal setting and actioning process allows you to use your strengths, or helps you discover them. As…
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The other day I said ‘No’. No to going to my work social. A fun get-together with a group of people I like. I said no, and only felt a…
Imagine… …and go with me on this. Imagine a really close friend gets in touch with you and tells you the most exciting news, something really, really wonderful has just…
There is a turning point it appears, when our bodies are not quite as fast, fit, agile. For those over forty you are probably nodding wisely. For those under, you…
40 years ago, we (my parents, my 9 year old self and 6 year old brother) moved to the other side of the world, ‘for the kids’. My Dad was…
I thought I’d put my ‘rushing woman’ (thanks Dr Libby) behind me but she came back yesterday full force and had actually stuck her nose back into my life a…
